Pause+Pray

photo-by-whoismargot

Learning to Forgive Yourself 

Reflect  It’s easier to forgive others than it is to forgive ourselves. We can be our own worst critic because of the lies we tell and believe about ourselves. But …

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photo-by-lohannaps

Claim Your Inner Freedom

Reflect  Psychiatrist and Holocaust survivor Viktor Frankl asserts, “When we are no longer able to change a situation, we are challenged to change ourselves.” We have the freedom to shape our attitudes regardless of life’s external circumstances. Francis of Assisi ...
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photo-by-stevepb

Don’t Forget the Caregivers

Reflect Among those processing into Mass were a woman unloading a walker for her husband in a leg brace, a husband leaning over to push a wheelchair holding his wife (in the final stages of cancer) up a slight incline, ...
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photo-by-daschorsch

Your Life Can Be a Prayer

Reflect  Thomas of Celano observed of Francis of Assisi that “his life was a prayer.” Francis met every moment and encounter prayerfully and carefully. Each moment was an opportunity to respond God’s presence in his human and non-human companions. Your life can be a ...
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photo-by-Couleur

Take the Easy Days

Reflect Have you ever criticized yourself for not doing “enough spiritually”?  Not saying the right devotions, not kneeling the whole time, not paying attention enough?  Pray Heavenly Father, You ask for our faithfulness not for great tasks and efforts. You call us because we are ...
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photo-by-juan pablo rodriguez

Stealthy Angels

Reflect As predictable as the morning light streaming through my porch window—he’s at it again. My aging neighbor shuffles out his front door down his driveway, picking up the newspaper he retrieves daily for his frail wife. Then another trip—to ...
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photo-by-surface

Smile Like a Christian

Reflect The outside of my white passenger van is covered with dozens of colorful magnetic flowers. No matter where I drive it, people invariably notice and smile. I want to bring that kind of joy to the people I meet ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.