Pause+Pray

teen female praying while holding a Bible

Committing Ourselves to Justice

To follow Jesus is to commit ourselves to justice. This requires inward change more often than we would like and can be a complicated journey.

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father and son enjoying a laugh while wearing suits and leaning against a door.

St. Joseph, Model for Fathers

Share today's prayer with a father who emulates the same characteristics as St. Joseph. A prayerful word of thanks is sometimes the best present.
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teenager reading the Bible while sitting on a wood floor

Seeking the Lord

Scripture tells us that those who seek the Lord “lack no good thing.” (Ps 34:11) But the absolute certainty of such a verse may feel a little strange to our modern ear.
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woman holding a coffee and a donut

Slow Down

We so often go about our day without giving a thought to the habits we perform throughout them. We slurp our cup of coffee or tea while driving down the road, we inhale a burger on the go without a ...
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man with a stubborn, critical facial expression

Building Relationships with Difficult People

In our personal and professional lives, we often encounter individuals who present unique challenges—people who may be abrasive, stubborn, or resistant to change.
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woman joyful, laughing while holding a rainbow flag

A Call to Joy for Pride Month

Sometimes it can feel difficult to feel accepted and loved for who we are. For our LGBTQIIA+ friends, colleagues, and family members, there often is much hurt and pain for them.
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A young man wearing headphones, listening to music while relaxing

Breath of Life

Given the amount of stressful situations in the world today and probably in our own personal lives, it’s no wonder we’re all in need of a good, deep breath.
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