Pause+Pray

man standing in the desert looking up at the universe

Take a Beauty Break

Each of us can add beauty to the universe by intentionally bringing joy, laughter, creativity, and healing to others’ lives. What beauty can we add to the lives of those around us?

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two women working together in an office

Grace and Service

Humility is not a sign of weakness but a mark of true strength—a recognition of our own limitations and imperfections, and a willingness to serve others with grace and selflessness.
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two people talking while drinking coffee

Anxiety and Wisdom

If you have been silently struggling with depression or anxiety, make an appointment for therapy. Or, if a friend, loved one, or coworker is dealing with mental health issues, sometimes simply being present and listening to him/her is just what ...
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girl pointing at her t-shirt with the recycling logo

Stewards of the Earth

How does God exercise authority? Just as God is over us, so should we be good stewards over creation.
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Three women laughing together

The Gift of Laughter

Jesus wanted us to have joy, and often, laughter is a part of that. Yet it can be so elusive.
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hand holding megaphone up to the sky

Be Loud. Use Your Voice.

Sometimes our world today does not hold space for people with a loud, strong voice.
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hand holding a grey rock

Rock of Salvation

Any rocks I see today—in nature, in difficult people, in my path of progress—I will respect. Some I may move. Some may seem like obstacles.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.