Pause+Pray
A Lesson in Forgiveness
Josephine Bakhita said that if she met her torturers she would kiss their feet, for without them she would not have become a Christian or a woman religious.
Refocusing Our Attitude
Where we place our focus determines our attitude. When we start down a familiar mental rut (“Why do I get stuck with all the work around here?”), we can redirect that channel, finding something to appreciate.
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Wounded and Worthy of Repair
Who doesn’t feel like their wounds cannot heal? Emotional, spiritual, and physical injury can create a chasm between us and God. Have you ever been in that place?
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Symbols of Our Faith
From blessing ourselves with holy water to praying a rosary, our rituals and sacramental objects enhance our spiritual lives. Sit quietly and reflect on the things that are bringing you closer to God.
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Reaching Out to Others
Each of us, throughout our lives, will encounter challenging times where we need someone we can turn to for help and support.
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Take Nothing For the Journey
On a medical mission to Haiti, we climbed a long, steep trail to a mountain town for a three-day clinic.
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Commitment to Justice
Committing to justice requires clarity of purpose and a steadfast dedication to fairness and equality. St. Francis advocated for justice by standing up for the marginalized and promoting peace.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.