Pause+Pray

a cell phone with the words "Be Real"

Living Authentically

Saint Faustina knew the only opinion that mattered was God’s, and she pushed on to fulfill his desire that she spread the message of divine mercy to the world. 
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A Revolutionary Saint—Then and Now

Francis of Assisi is a saint many remember for his love of animals, simple lifestyle, and joyful disposition. He also called for a revolutionary change in our relationship to God, nature, and each other.
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Adam Named the Animals

The peregrine falcon, spotted fawn, playful dolphin: all show us different faces of God. A hummingbird smaller than most human fists can fly over 500 miles without resting. Each one visits 1,000 flowers a day and can dive at 60 ...
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Our Blessed Little Flower

Honor St. Thérèse of Lisieux today by thinking of all the small things you do to try to be the best and most loving person you can be.
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Brothers and Sisters in Christ

Violence and racism against people with Asian descent is on the rise in our country. Volunteering for charities or ministries where people of various backgrounds are served is a great way to break down the walls of bias.
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St. Anthony, Finder of Joy

St. Anthony of Padua is known as the finder of lost objects. He can also help us find the intangibles—such as joy.
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Daybreak Decision

No matter how much we practice patience, no matter how much we pray, sometimes the morning arrives when we must take the action we’ve been contemplating—and it can be scary.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.