Pause+Pray

toddler wearing adult shoes.

Grace and Understanding

These days, compassion seems to be in short supply. In truth, now is when we need it the most.
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Search Me and Know Me

Accept God’s knowledge of your life in its entirety. Ask for God’s healing and loving presence. To be known and loved liberates us from illusion and self-deception and provides a pathway to change.
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Get Back on the Horse

It took falling off a horse and becoming temporarily blind for him to hear the voice of Christ. Then his sight and strength were renewed when the Lord realized that Saul’s heart was converted and made anew.
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A Prayer for Unity

In this current time of confusion, Jesus calls us to see clearly through the lens of justice for all people. How might God be calling you to work towards unity with others?
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Woman holding a string of lights

Shards of Light

“Though I sit in darkness, the Lord is my light.”—Micah 7:8b. I love that the prophet Micah’s memorial is on December 21—the day of the year with the least amount of sunlight.
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Riverbank of Love

Sleep is restorative when we get enough of it. But unfortunately, so often we don’t get the nightly rest we need.
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Sunshine in Your Soul

Driving on a foggy day in the valley can lead to low visibility. The normal route becomes blurred causing me to feel a little lost and panicked, so I slow down.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.