Pause+Pray

The Hopeful Season of Advent

In today’s Gospel reading from Luke (21:25), Jesus tells his disciples about the coming of the Son of Man in some rather chilling terms: “There will be signs in the sun, the moon, and the stars, and on earth nations will be in dismay, perplexed by the roaring of the sea and the waves.”

Read More →

Praying for Our Families

Family can encompass friends, neighbors, and coworkers. Sometimes a kind word is all that’s required to strengthen family bonds.
Read More →

Prayer Birds

Listen to the sounds of nature in your world—the swoosh of leaves, the bend of branches. Even if you’re in a parking lot or on a city street, there’s beauty everywhere, calling to you.
Read More →

Hardwired for Compassion

Sit in silence for a few moments. Feel your heart beat and your breath as you inhale and exhale. During this time, there is nothing to accomplish.
Read More →

Restoring Relationships

Forgiveness isn’t just about letting our grievances go. Forgiveness is the path to restoring the love that binds us to God and one another.
Read More →

No Boxes in the Kingdom

God will not be boxed in. If we take a step back to look, what culturally accepted boxes in our lives could we burst out of using our God-given creativity?
Read More →

Opening the Door

In just six years, Alphonsus Rodriguez (1532-1617) lost his mother, wife, and young children. Who would have blamed the 38-year-old if he had become bitter and angry with God?
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.