Pause+Pray
Hardwired for Compassion
Kathy Coffey
November 23, 2021
Sit in silence for a few moments. Feel your heart beat and your breath as you inhale and exhale. During this time, there is nothing to accomplish.
Restoring Relationships
Clifford Hennings, OFM
November 22, 2021
Forgiveness isn’t just about letting our grievances go. Forgiveness is the path to restoring the love that binds us to God and one another.
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No Boxes in the Kingdom
Bond Strong
November 21, 2021
God will not be boxed in. If we take a step back to look, what culturally accepted boxes in our lives could we burst out of using our God-given creativity?
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Opening the Door
Melanie Rigney
November 19, 2021
In just six years, Alphonsus Rodriguez (1532-1617) lost his mother, wife, and young children. Who would have blamed the 38-year-old if he had become bitter and angry with God?
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I Choose You
Natalie Ryan
November 18, 2021
God said “I choose you” to Mary, and Mary said it back. Jesus said “I choose you” to Peter and Andrew, and they said it back. Mary, Peter, and Andrew meant it so much so that they gave their lives ...
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The Pause That Refreshes
Bruce Epperly
November 16, 2021
This morning on my walk I encountered two adult and two young deer. Not wanting to disturb their breakfast, I stopped in my tracks and simply watched, feeling a kinship with my nonhuman neighbors.
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Discerning Future Travel
Bond Strong
November 15, 2021
As borders open and vaccines become more widely available, it's an opportunity to consider travel anew. While planning your next trip, consider traveling somewhere outside of your comfort zone.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.