Pause+Pray
Holy Humdrum
Maureen O'Brien
March 1, 2022
Instead of fighting the mundane and boring today, flip it and see if you can find something sacred in the act, a deeper connection lurking underneath.
Gifts of Earth
Kathy Coffey
February 28, 2022
We need not only appreciate the gifts of earth, water, and air, but learn to care for them. If we simply fear climate change and planetary destruction, it freezes our creativity.
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Walking in the Light of God
Bruce Epperly
February 27, 2022
When we feel afraid or need inspiration, we can remember to walk in the light of God, feeling God’s light and love surrounding us with every step. Visualize God’s light surrounding everyone you meet.
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Life Has Changed, Not Ended
Patricia Breen
February 25, 2022
Recall the names and faces of your loved ones who have passed away. Offer a prayer for their souls, trusting them always to the mercy of God.
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Stir Our Hearts with Nearness
Stephen Copeland
February 23, 2022
When Francis of Assisi was blind, ill, and on his deathbed, he wrote his famous “Canticle of the Creatures.” What if we allowed the Incarnation to stir our hearts as it did for Francis, even when we feel lost or ...
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‘I Will Be With You’
Bruce Epperly
February 21, 2022
Where are you struggling with fear and self-doubt? Where do you need a greater sense of God’s presence? God is with you in every life challenge and quest for justice.
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Stay Awake
Julia Walsh, FSPA
February 19, 2022
Read Jesus’ warning found in Luke 21: “Beware that your hearts do not become drowsy.” Spend a moment recalling how physical fatigue is felt in your body.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.