Pause+Pray

Connecting to the Light

Think how the light returning in your life each day is a miracle to behold. It might be the physical light of the sun or the light of a friend’s smile.

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We Are Spoken For

A young woman once politely declined an invitation by saying she was “already spoken for.” We all are already spoken for, as God has claimed us as his own.
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Living with Clenched Fists

The sin of greed arises from the belief that God cannot be trusted to take care of my needs and so I horde and hide the essentials of daily living. Greed’s antidote is trust in God and charity toward others.
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Disturbed by Distances

Many of those I love are far away. Our paths have led us to live apart—across borders, even oceans. When I sense this absence, my heart aches.
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Yosemite Valley aerial view

Return to Life

In the Book of Ezekiel, God commands the prophet to prophesy and command dry bones to come back to life. The same voice that spoke to Ezekiel compels our bones to rise into the light of God.
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Count Your Blessings

God sends us blessings throughout the day, though we don’t always recognize or appreciate them. In order to cultivate a gracious heart, let's first pray for openness.
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The Sweetness of Doing Nothing

Italians—and other southern Europeans—practice "the sweetness of doing nothing" with much of their lifestyle. They emphasize our God-given gift of rest.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.