Pause+Pray
It’s OK to Ask ‘Why?’
Richard B. Patterson, PhD
March 6, 2023
Reflect A little over three years ago, a young man walked into a Walmart here in my hometown of El Paso. He opened fire in …
I’m Fine, Just as I Am.
Kathy Coffey
March 5, 2023
Reflect It’s harder to show compassion if we disconnect from our own wisdom and experience, perhaps rejecting some part of ourselves we think shameful. The key to loving another is the ability to love all of ourselves, being flawed but ...
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Rebuilding the Kingdom
Christopher Heffron
March 4, 2023
Reflect The political divide in this country grows wider by the day—and the infighting is deafening. In smaller ways, though, our own relationships can mirror such a divide. What can you do to ease tensions in your community or family? ...
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Sacred Hospitality
Julia Walsh, FSPA
March 3, 2023
Reflect Offering hospitality is sacred. To open the door and greet others with warmth, to provide food and drink, to listen and share time: Each act is a way that we connect with the divine. As Scripture says, when we ...
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Jesus and Abundance
Maureen O'Brien
March 2, 2023
Reflect Today ponder the words of John 10:10: “I came so that they might have life and have it more abundantly. I am the good shepherd.” Pray God, help me to let in more—not materials things,but surrendering to more joy, more ...
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Ceremony of Repentance
Natalie Ryan
March 1, 2023
Reflect Most cultures have a religious or spiritual ceremony for repenting or self-cleansing. Native Hawaiians, for example, recognize their faults, come to terms with needing to change, and go into the sea to cleanse their bodies, as well as their ...
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Hope and Possibility
Bruce Epperly
February 28, 2023
Reflect Every morning, I wake up with the words of Psalm 118:24, “This is the day that God has made, and I will rejoice and be glad in it.” These words frame the day with hope and possibility. They remind ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.