Pause+Pray

woman sitting on a rock overlooking a valley during her journey

A Bittersweet Journey

Shaun Niequist in her book Bittersweet wrote: “When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow.” Sometimes the healing we need comes through growth that challenges us.
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man standing in cathedral surrounded by light.

The Gift of Faith

Sometimes we're discouraged by our lack of faith. We think we're doing something wrong or there is something wrong with us.
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A nervous and worried man holding a hand in front of his face.

Hold Nothing Back

Many of us are nervous when it comes to going to confession. We worry about what to say, and whether we will say or do it right. What if we make a mistake? Forget something? Mess up? Too often we ...
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Three adults having a conversation.

Sacred Interruptions

Interruptions can feel like roadblocks. But what if they’re divine detours?
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toddler wearing adult shoes.

Grace and Understanding

These days, compassion seems to be in short supply. In truth, now is when we need it the most.
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man sitting on a rock ledge surrounded by mountains and deep valleys.

Discomfort Zone

God doesn’t promise to keep us from all harm—only that God will always, always, always be with us in them.
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woman forming a heart with her hands

Friends of the Heart

Friendship is one of God’s most tender gifts—a reminder that we’re not meant to walk this road alone.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.