Minute Meditations

older man sitting peacefully on a bench overlooking an ocean

Maintain Your Peace

Don’t be in such a hurry that you lose your inner peace. It’s bad for your physical and mental health.
Read More →

Heaven and Earth

When Saint Francis met the leper, it was Jesus he’d met, and the Lord was saying, “I was hungry and you gave me food, I was thirsty and you gave me something to drink, I was a stranger and you ...
Read More →

Ash Wednesday: A Day of Surprises

There’s something about Ash Wednesday that draws us in, calls us to return to sanity, to a change of heart and mind. Lent doesn’t take us away from our ordinary lives, but rather it invites us to bring a new ...
Read More →

Something Needs to Change

In its fullness, prayer is an encounter with God that transforms the way we see and interact with the world. It is like a bright light that reveals what we otherwise do not see: When we wear glasses or look ...
Read More →

Where Do You Find Joy?

Joy is something that gives us life. It is something that gets us out of bed in the morning. It is a lasting sense of positive meaning, something that not only survives the hard times but carries us through them. ...
Read More →

What Matters Most to God

With a life in Jesus as our foundation and nothing else, God’s call to us and our ultimate purpose in life tend to look very different. Thinking less about the decisions themselves and more about the life those decisions effect, ...
Read More →

You Are a Saint in the Making

Because you are God’s child, you are a saint in the making. Also, because you are God’s child, you are Mary’s child. The two go hand in hand. Mary does not love you because you are a saint; she loves ...
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.