Minute Meditations

older man sitting peacefully on a bench overlooking an ocean

Maintain Your Peace

Don’t be in such a hurry that you lose your inner peace. It’s bad for your physical and mental health.
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Two woman talking and laughing

Soul to Soul

Change messes with us. I wish it weren’t so. Change messes with the tidy (manageable and predictable) script we tote for mental security.
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woman standing in front of a forest, wearing VRglasses and looking into the digital future.

The Sacred Now

We have become skilled at (and consumed by) emotional multitasking.
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arms wrapped around an old tree

God’s Love Is Always

Through all life’s changes, nothing can separate us from the love of God.
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hands open in worship

Worship God Only

Francis knew that idolatry was the key sin in the Old Testament.
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hands folded in prayer while holding a rosary

The Rosary Changes Us

The rosary is an invitation for the Spirit to introduce new awareness of God’s presence.
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woman sitting in a field, praying

Prayer Is Never Ours

Perhaps the most beautiful truth about prayer is that it is never really ours.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.