Minute Meditations

Your loving, ever-present, ever-caring Heavenly Father is only a breath away.

Forgiveness and generosity are the hallmarks of the divine.

The call of Advent is clear. From both the prophet Isaiah and John the Baptist, we hear, “Make straight in the desert a highway for our God.” Isaiah was writing to the people exiled far from their homeland. John the ...

We don’t know how to rest and relax anymore.

Most of us want to be seen as strong and capable. We don’t want to be helpless and needy. We fear vulnerability. Paul’s advice to the Philippians is startling: “Let your gentleness be known to everyone.” He’s telling us that ...

Ask your body and your spirit what they need at this time. It might be rest. Then again it might be more exercise. Our needs change throughout our lives and we don’t always pay attention to that.