Prayer and Meditation

God: Teach Me to Pray

At times, prayer can feel like playing hide-and-seek. So how do we find God?

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Lent and conversion

Broken Vessels: Lent as a Doorway to Conversion

We all face tragedy and challenges in life. When you open yourself to conversion, your spirit is awakened through a nurturing of self and faith.
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5 Ways to Pray with Your Body

Integrating our spiritual and physical selves can lead to a richer prayer experience.
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Man meditating

Meditation: Prayer from the Heart

Whatever concentrates our attention in a selfless way can be said to be a form of prayer. The fruit of all prayer is a calmer mind and a more open and compassionate heart.
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Dear Reader: Let Us Pray

When asked once how important prayer is in our daily lives, Pope Francis' message was short but emphatic: "How powerful it is! May we never lose the courage to say, 'Lord, give us your peace.' "
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Woman sitting in the woods in meditation

The Benefits of Meditation

Like the number forty, meditation is found in all the major religious traditions—not, however, as a symbolic idea but as a practice. So what is meditation and what are the benefits?
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Silent Prayer

Notes from a Friar: What Is Silent Prayer?

Silent prayer can be healing, as Friar Jeremy explains.
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