Pause+Pray

women gently holding hands in a gesture of welcome

Healing Touches

Are there people in your life—personal or professional—who are recovering from surgery or long illness?
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group of people in conversation and listening to each other

Education and Intellectual Engagement

St. Francis valued knowledge as a tool for understanding God’s creation. Embracing simplicity allows us to pursue knowledge with humility and a thirst for wisdom.
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woman praying in church

Sanctuary of the Heart

When the church sanctuary is empty, the light still burns. It's good to know that Jesus remains in our holy place, even when the pews are vacant.
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Be Quiet

Life is noisy. It’s also cluttered, stressful, and distracting. God lives in those moments, but we’re often too busy to listen. How often do you slow down long enough to hear God talking to you?
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woman with a painful, sad facial expression

The Weight of Suffering

Physical, mental, and emotional suffering are heavy crosses to bear. May this prayer comfort and strengthen you as you persevere through such hardship today.
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man waiting for a bus in the busy rush hour traffic with lots of people

Animus Christi

Sometimes the world feels so chaotic, abrasive, everything exploding, even trashed. In these times, the simplest of phrases can be the most grounding—like Animus Christi, the soul of Christ.
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group of people wearing volunteer t-shirts

Giving Myself as Alms

When we think of giving alms for Lent, we generally think of giving money. But giving of ourselves can be another way to share.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.