Pause+Pray

People writing the word "Love" with flash lights into the sky.

Spreading Love

It’s hard to love a person or people you will never meet, but donating to a charity that helps those in need in places you may never be able to travel to is one way to do just that.

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Man watching a sunset

Wonder of God’s Creation

People often describe some majestic natural sight as proof of the existence of God: the Grand Canyon, Niagara Falls, a giant sequoia tree, a total eclipse, a simple sunset.
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woman putting clothes on a laundry line.

The Beauty of Ordinary Time

It’s easy to chase after mountaintop moments—big conversions, deep retreats, life-changing revelations. But most of life happens on the plains, in the quiet repetition of ordinary days.
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hand holding a sign with the words "Equality in Diversity" written on it.

Work for Greater Equality

Racism is a deeply rooted malady in every society in the world and must be uprooted with intentionality and awareness. May this prayer aid you in your anti-racism work to be a better disciple of Jesus.
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hands holding a broken/torn paper heart

Rupture and Repair

Whenever we have serious conflict in our relationships with family, friends, or coworkers, it’s tempting to demonize the other person or even sever the relationship. Even in the best relationships, however, there are moments of rupture.
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person walking up stairs overcoming a obstacle

Overcoming Obstacles

St. Catherine of Siena didn't let her limitations or other obstacles get in the way of God’s plan. Her writings paint a powerful picture of God’s love for us.
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Young man sitting on a rock in water and watching a sunset, seeking serenity

Seeking Serenity 

When headlines of injustice weigh us down, where do we turn? This week,  I had a conversation with a dear friend about the state of the world, and we ended up agreeing about the power of the Serenity Prayer:
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