Pause+Pray

hiker resting his hand on a cross

The Incredible Procession

Good Friday is the most holy of days: The Veneration of the Cross is stark and sorrowful, yet so full of pure adoration from ordinary people.

Read More →
woman holding a cross and praying early in the morning during sunrise

Help Me Keep Watch with You, Jesus

In the Garden of Gethsemane, Jesus asked the disciples to keep watch while he prayed. He came back to find them asleep. “Could you not watch for one hour?”
Read More →
woman meditating and reflecting

Examine Your Conscience

Having a contrite heart is an invitation to grind down your own ego, which can be painful at times. God welcomes you to participate in the process of humility with him.
Read More →
hands holding dirt with a young plant

Honoring Creation

Francis taught that in God we are connected to the earth and all created things. In the spiritual life we're called to live attuned to this interdependence.
Read More →
man struggling with pain in his face

Lessons Learned Through Struggle

Difficult experiences are the hardest things for which to be thankful. But sometimes years later, we may see how a gift was hidden there.
Read More →
two people hugging

The Look of Love

In the last part of Dante’s Divine Comedy, as he travels through heaven, Dante comes to realize that it isn’t through any effort on his part. Something else moves him through his journey. And that is love.
Read More →
volunteers serving food in a soup kitchen

Serving Others

Make a donation of time, talent, or treasure to an organization or cause that helped you when you needed it most.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.