Pause+Pray
Turning Down the Volume
Susan Hines-Brigger
May 17, 2022
Find a quiet place to go and sit—even if it’s just for a few minutes. If you can’t get away, try to watch a video or listen to a recording of some soothing nature sounds for a few minutes.
Responding with Compassion
Bruce Epperly
May 16, 2022
When you feel attacked, before responding breathe deeply and center yourself. Discern what’s going on, and act and speak in ways that bring healing to the situation.
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God Is Truly Right
Colleen Arnold, MD
May 14, 2022
The world can be an argumentative place. Strong opinions abound, and our human pride makes us want to be right, be heard, and get in the last word.
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The Hands of Our Mother
Maureen O'Brien
May 13, 2022
Even the smallest of misunderstandings can grow into a web of confusion and hurt feelings. Has some issue in your life felt like a knot that only grows tighter?
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Lighting Your Lamp
Herman Sutter
May 12, 2022
What does it mean in the Gospel of Matthew parable that the wise virgins can’t share their oil? Is Jesus telling us that there are some things in life that no one can do for us?
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Building a Home
Bond Strong
May 11, 2022
For those of us in safety, the troubles of the world can lead to mindful consideration of the culture we are building inside our families and homes.
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Body and Spirit
Christopher Heffron
May 9, 2022
For those who suffer from chronic illness, every day can be a challenge. Even the simplest tasks require a monumental effort. If you suffer in body, know that God is with you in spirit. If you're well, share this prayer ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.