Pause+Pray
Breaking Down Barriers
Patricia Breen McNeil
November 4, 2025
Reflect One of the saddest realizations of our current culture is how polarized we Americans have become—politics, faith, how we treat people different than us. …
Let Us Begin Again
Natalie Ryan
November 3, 2025
Saint Francis of Assisi famously said, “Let us begin again, for up to now we have done nothing.” Each day is a new start to make a difference in the world around you, to soak up God’s mercy and love ...
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Remembered In Love
Ela Milewska
November 2, 2025
Today we remember those who have gone before us—especially those who may have no one to pray for them.
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Saints Among Us
Ela Milewska
November 1, 2025
All Saints’ Day reminds us that we are not alone on the journey. We’re surrounded by a cloud of witnesses, cheering us on.
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A Time of Transition
Daniel Imwalle
October 31, 2025
Halloween, or All Hallows’ Eve, is a reminder that death is not the end, but rather a crucial part of the journey to new life.
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God, Change Me
Maureen O'Brien
October 30, 2025
Reflect Meditate today on this sentence, “God, don’t change my circumstances, change me.” Pray God, instead of asking youto change the outer world,today I simply request:guide me within, to the perfect interiorof my heart where you live. When I find you, it ...
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Learning to Forgive
Clifford Hennings, OFM
October 29, 2025
Forgiving others is hard--maybe it even feels impossible. But through God all things are possible.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






