Minute Meditations

Gentle Hands that Hold Us

To be replenished is to be reminded of what is true, of the values that tether us.

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Back to Normal?

A break in our normal routines offers us a profound gift: an opportunity for reassessment, renewal, and replenishment, to embrace change and give space to our best selves.
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Spilling Good

The ordinary moments of every day (even those that confuse us, unnerve us, or break our hearts) are hiding places of the holy.
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Nothing Small about Compassion

There is nothing small about compassion. There is nothing small about making a difference in the life of one human being.
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Living with a Soft Heart

Our well-being is grounded in grace. And grace is a voice much bigger than all the other attachments where we may park value or significance.
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The Art of Doing Nothing

Wasting time really is intentional. You are, literally, spending time. On clouds, or lilies, or naps, or silence, or prayer, or providing a generous spirit
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Man standing on a cliff | Photo by Austin Neill on Unsplash

Connect with the World, Exult with the Heavens

With Francis, we desire to connect with the world through our prayer and to exult with the heavens by our lives.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.