Minute Meditations

Why do we allow ourselves to live so small?

There is power in embracing vulnerability.

Savoring isn’t something you add or acquire. Unabashed joy is already inside. It springs from within.

One younger friend told me about a life crossroads, which felt weighted by conundrum. I asked, “So what’s next?”

Living in the present, fully alive and wholehearted, is not a technique. There is no list.

To be replenished is to be reminded of what is true, of the values that tether us.