Minute Meditations

The Anchor of Hope

Man stands at the edge of the ocean | Photo by Joshua Earle on Unsplash

“Now faith is the assurance of things hoped for, the conviction of things not seen.” —Hebrews 11:1

The writer of the Book of Psalms sums up his reason for hope in Psalm 56:9–11: “This I know, that God is for me. In God, whose word I praise, … in God I trust; I am not afraid.” There you have it. The person who believes and trusts in God, in my observation, has far less fear because he or she senses God’s presence, care, and protection. In the Scriptures, hope is visualized as an anchor. By hope we are anchored to Christ, so we don’t go adrift. He comes to us spiritually to be our anchor amid the storms of life. Be open to him.

Lord, it is so easy for me to drift. Be my anchor. Amen.

—from the book Three Minutes with God: Reflections and Prayers to Encourage, Inspire, and Motivate
by Monsignor Frank Bognanno

Three Minutes with God


Leave a Comment

Your email address will not be published. Required fields are marked *

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.