Minute Meditations

Two woman talking and laughing

Soul to Soul

Change messes with us. I wish it weren’t so. Change messes with the tidy (manageable and predictable) script we tote for mental security.

Read More →
woman standing in front of a forest, wearing VRglasses and looking into the digital future.

The Sacred Now

We have become skilled at (and consumed by) emotional multitasking.
Read More →
arms wrapped around an old tree

God’s Love Is Always

Through all life’s changes, nothing can separate us from the love of God.
Read More →
woman sitting in a field, praying

Prayer Is Never Ours

Perhaps the most beautiful truth about prayer is that it is never really ours.
Read More →
man holding his hands over his heart

Only God Can Change Hearts

Francis himself realized that prayer or fasting cannot change one’s heart. Only God can.
Read More →
woman sitting in a church pew with folded hands

‘Your Heart Is to Be an Altar of God’

In writing to a Poor Clare, St. Bonaventure said, “Your heart is to be an altar of God. It is here that the fire of intense love must burn always.”
Read More →
woman has her eyes closed in meditation

Our True Source of Peace

“One is the human Spirit,” but the human Spirit is more than human because the human heart is unfathomable.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.