Minute Meditations

young woman praying

St. Teresa of Avila: Prayer Coach

St. Teresa of Avila’s prayer life did culminate in the “spiritual rain” of mystical union with Christ.

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Young man bathed in sunlight walking

Naming Our Insecurities

This one small moment shows how seeming insecurity, and daring to name it, can also be a pathway toward truth and learning about oneself.
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Three man that are friends.

Human Desire

All of these things are there for us to discover within ourselves. I’ll close with this line from another great memoirist, Elizabeth Gilbert: “I happen to believe we are all walking repositories of buried treasure.”
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woman holding a sign with the words "Kindness Pass It On" printed on it.

Be Relentlessly Kind

Keep bringing the fullness of your heart into every situation. Keep being relentlessly kind. The rest will take care of itself.
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man standing still in rush hour.

What’s In a Name?

Too often, the fast-paced haze of life has us whirling at a speed where we feel like we’re moving so quickly from one thing to the next.
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hand using a trowel to put cement on a brick wall

Let Us Rebuild

“He who has persevered to the end will be saved.”
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man resting in a hammock in nature

Remember the Sabbath

Christians have often been poor at practicing the Sabbath, imagining it to be a Jewish practice for which Jesus showed apparent disregard.
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