Minute Meditations

An old ladder reaching into the night starry sky.

Creation Is a Ladder to God

Penance, poverty, humility and compassion were the values that forged Francis into a “cosmic brother,” one who was related to all creatures and to the elements of creation.
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God's Kingdom Is Already Being Realized

In one sense, what the Voice said to Francis is what he already knew, that beneath what appears on the surface is the priceless gold of what everything really is: God’s precious creation. And even greater than the created thing ...
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Gather around the Table of Plenty

Eating is not only an individual delight but also, and mainly, a communal experience. Family reunions mean sharing story after story around the table. The food served becomes the backdrop for a renewal of mutual concerns remembered and new events ...
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Food Symbolizes Our Gratitude to God

Food is a symbol of our gratitude to God and our mutual appreciation for one another. It is a commodity to share as well as an expression of how much we care. Feeding the hungry is a virtue that must ...
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Eating Is a Moral Act

Christianity is one religion that places upon us the obligation to care for the least of our sisters and brothers here on earth if we want to share the banquet the Lord of hosts has prepared in heaven for those ...
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Take Nothing for Granted

Gratefulness brings joy to my life. How could I find joy in what I take for granted? So I stop “taking for granted,” and there is no end to the surprises I find. A grateful attitude is a creative one, ...
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Learn to Savor Life

We need to reawaken the art and discipline of what it means to “taste and savor.” Instead of swallowing our food almost whole, we may have to ruminate upon it as we ought to do with a favorite text. When ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.