Minute Meditations

woman grieving and sad kneeling at a beach.

Bring Your Sorrows to God

The psalms repeatedly encourage us to tell the truth of how hard life can be. “How long Lord? Will you utterly forget me? How long must I carry sorrow in my soul, grief in my heart day after day?” (Ps ...
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God Rejoices in Diversity

I live in the area of Washington, D.C., which is a kaleidoscope of various cultures, languages and ethnicities. Is everyone Catholic? No. Is everyone Christian? No. So what does a humble God of love do in such a diverse world? ...
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The Unseen Power of the Holy Spirit

This fundamental gift of the Holy Spirit—whom Jesus called the “promise of the Father”—was given to the apostles at Pentecost. And in the miraculous events that accompanied the sending of the Holy Spirit, it became quite clear that the saving ...
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Appreciate Where You Are

It seems almost against our nature to be happy where we are, and probably to a certain extent it is. For were we not somewhat restless, were we not uncomfortable with staying too long in one place, we would not ...
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The Gift of Darkness

Like most people, I would prefer to escape deep loss and to avoid hard and challenging times. Yet the dark has given me gifts that are immeasurably deep. It was because I wrestled with the dark that I learned to ...
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Where Are You?

An important step in the spiritual life is simply to answer God’s question. God, who created you in love, who knows everything about you, is asking you, Where are you? This is not a question asked by an angry God. ...
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God Loved Us into Existence

The more we focus on what God’s plan for us might be, the less we need to concern ourselves with other people’s reactions. Our self-worth is not dependent on other people’s opinions of us. No one else has the power ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.