Minute Meditations

Eating Is a Moral Act

Christianity is one religion that places upon us the obligation to care for the least of our sisters and brothers here on earth if we want to share the banquet the Lord of hosts has prepared in heaven for those who believe. The image of an overflowing cornucopia reminds us that eating ought to be not only an obligation but a celebration. Such a table is a sign of hospitality. When a cook prepares everything from scratch for her guests, no one doubts the efficacy of her loving care for each ingredient.

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Take Nothing for Granted

Gratefulness brings joy to my life. How could I find joy in what I take for granted? So I stop “taking for granted,” and there is no end to the surprises I find. A grateful attitude is a creative one, ...
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Learn to Savor Life

We need to reawaken the art and discipline of what it means to “taste and savor.” Instead of swallowing our food almost whole, we may have to ruminate upon it as we ought to do with a favorite text. When ...
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‘Bring Me Out of Prison’

Francis was a man born of wealth, a leader who dreamed of knighthood and who went to war on a high steed only to be brought low to the earth in defeat and imprisonment that marked him with what has ...
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Imagine Another Future

The teachings of St. Francis enable us to imagine another future that gives us hope; for hope is the grace to imagine a future more positive, more loving, and more joyful than the world we now find ourselves in. As ...
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We Must Be Poor in Spirit

Being poor does not, in itself, guarantee inner freedom. Poor people can be imprisoned by bitter and resentful feelings. To become spiritually free, we must first become poor in spirit by trusting God, no matter what life brings. To be ...
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A Church of the Beatitudes

Jesus left no formal religious rule for his followers. The closest he came was his proclamation of the Beatitudes: Blessed are the poor in spirit, the meek, the merciful, the peacemakers…. Francis took to heart this spiritual vision and translated ...
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