Minute Meditations

The Fasting God Wants

Isaiah says explicitly that God prefers another kind of fasting which changes our actual lifestyle and not just punishes our body.

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A New Beginning

So today you must pray for the desire to desire! Even if you do not feel it yet, ask for new and even unknown desires.
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Letting Go of Ego

An ego response is always an inadequate or even wrong response to the moment. It will not deepen or broaden life, love, or inner laughter.
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A Spirituality of Subtraction

All mature spirituality, in one sense or another, is about letting go and unlearning.
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In God Is Our Hope for Healing

Those who can be present with head, heart, and body at the same time will always encounter The Presence, whether they call it God or not.
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Living without Defenses

To keep our bodies less defended, to live in our body right now, to be present to others in a cellular way, is also the work of healing of past hurts
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Feeling Powerless?

Powerlessness, the state of the shipwrecked, is an experience we all share anyway, if we are sincere
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.