Minute Meditations

new green plant breaking through the ground in a dry dessert.

The Seed of Hope

Hope cannot be bought or taught. It can only be received and awakened.
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The word "SLOW" painted on the pavement

Breathe the Name, Jesus

Let’s speak Jesus’s name with tender love at every Hail Mary in the rosary.
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hands, open and submissive in prayer

Desire the Will of God

In reciting the Hail Mary throughout the rosary, we participate over and over again the wonder-filled response of Gabriel and Elizabeth to the mystery of Christ.
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group of people stargazing in the night sky

Stars in the Night Sky

The stiller you become, the clearer will your reflection be.
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Group of diverse people unified stacking hands on top of each other as a symbol of teamwork

That All May Be One

The divisions, dichotomies, and dualisms of the world can only be overcome by a unitive consciousness at every level.
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man standing silently on a mountain and watching a sunset.

Silence Is Peace the World Cannot Give

We must learn to start every single encounter with a foundational yes, before we ever dare to move to no.
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man sitting by water in silence

Silence Gives

Leave the silence open-ended. Do not try to settle the dust. Do not rush to resolve the inner conflict.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.