Minute Meditations

I needed to remember who I was in the midst of this loss of control and rejection. I was the beloved.

Downward mobility. It invites each of us to recalibrate.

It wasn’t until God’s people utilized the lesson from the desert that they made Jericho’s walls fall to the ground.

Too often, the fast-paced haze of life has us whirling at a speed where we feel like we’re moving so quickly from one thing to the next.

Fear is human. It's universal. It's almost become a companion for some in these fractured times.

Maybe it’s my brain chemistry. I have no idea. But one of the things I’m always trying to remember whether it’s guilt, whether it’s shame, whether it’s regret, whether it’s future tripping, whatever it may be, when I slip into ...