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We often send messages of thoughts and prayers to people following a life-changing event.

Thoughts and Prayers Aren’t Enough

It happens every time there is a major life event. Sometimes it’s a national tragedy, such as a school shooting. It could be an illness or a devastating diagnosis. But whatever it is, as soon as we’re aware of it, we immediately begin to offer “thoughts and prayers” to all those involved.

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Sandals in the sand

Time to Unplug

“Almost everything will work again if you unplug it for a few minutes, including you.” A sticky note containing this quote by Anne Lamott hangs on the wall just under my computer screen, where it is always in my sight

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A box of items sits ready for donation.

I Walk the Line

When my family moved into my parent’s house to care for my dad following my mom’s death, we unknowingly took on a big challenge. And, no, I don’t mean taking care of Dad.

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Life Is Worth Living

There are certain moments in our lives that stick with us. Some are happy; some are sad. But they change our lives, nonetheless.

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man enjoying freedom by raising his arms

Freeing Ourselves From Hurt

When we are hurt by someone, it’s not easy to let that pain go. But by letting go of the hurt, we’re actually freeing ourselves to heal from the hurt.

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