
Posts from:
Laurence Freeman, OSB


Getting Our Priorities Straight
The forty days and nights of Lent are about simplification, purification, getting priorities reestablished and remembering that God, not my ego, is the center of reality.

Cultivating Spiritual Discipline
The word discipline comes from the Latin discere, meaning “to learn.”

Alone but Not Lonely
Solitude is truthful and often delightful, even when painful. Loneliness is a hell made up of the illusion of separateness.

The Sound of Silence
In our noisy, cluttered world, we need silence. Silence heals, refreshes, energizes, inspires, sharpens, clarifies. It simplifies.

Music for Our Souls
The experience of meditation is unlike any other. It is difficult to define because it is an entry into such radical simplicity that we lose even the words to describe it.

How to Meditate During Lent
To meditate, begin with your physical posture. Sit down (chair, cushion on the floor, or meditation bench). Keep your back straight.