October 24, 2023

plate full of fruit

Nourish Our Body and Spirit

Susan Hines-Brigger October 24, 2023

We all know that what types of food we eat can have a big impact on our bodies and overall health. What we don’t give as much attention to is what we ingest into our minds and spirits.

Holy, Wholly Healthy: Helping Others, Healing Ourselves

Karen Zielinski, OSF October 24, 2023

We all can benefit from giving back, from volunteering, even if we have health problems. Connecting with others brings hope into our lives.