Reflect
When we think of nourishment, our first thought is probably related to our bodies, specifically food. And while physical nourishment is, of course, very important, we can also be fed in many other ways, such as mentally and spiritually. We must not forget those. We can also extend nourishment to others, doing so through something as simple as offering a listening ear or more actively by volunteering in some capacity. How we receive the blessing of nourishment can be very diverse and personal. How we extend it to others can be just as important.
Pray
Dear Lord,
Help me to find nourishment
When I am tired and in need.
Also, remind me to extend
Nourishment in any way
Possible to others who
May be in need,
Remind me of our
Connection with each other
And you.
Act
Find a way to nourish someone else today. That could be bringing them something you cooked or baked. You could call and check up on them. Or you could donate your time or something else to those in need.
