Minute Meditations

men watching sun rise

Receive the Day

The way to wellness is found in welcome, not in taking, seizing, grabbing, but in humbly, graciously receiving and freely sharing every gift.

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Table waiting for guests.

Gathered at the Table

Sooner or later, we all long to be gathered around a table wide, where welcome brings well-being.
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flocks of sheep

A Fuller Flock

May you embrace every prophetic opportunity afforded you this day to be folded back into this fuller flock.
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hand holding compass

Yearning to Belong

Well-being is the fruit of welcome and inclusion, the commonweal that makes us whole.
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woman being sad

Living from Your Core

Let not fear keep you from stopping and stooping to touch and be touched by the wonderful-wounded nature of life in these times.
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red leaf

Autumnal Graces

If I could wish three graces for those I dearly love, it would be these alone: gratitude, tenderness, and humility.
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large field of flowers.

Living Abundance

What keeps you grounded through the seasons of your life? what makes for a well-lived life?
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.