Minute Meditations

group of friends hugging

The Bond of Love

Spirit breathes us into being and thrives on forever bringing us all back around to oneness and holding us all together.

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group star gazing

Did You Miss the Miracle of Today?

Have you missed the miracle of today, or did it wake you up to wonder?
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men in brotherly embrace

A Hunger for Wholeness

Spirituality affirms a deeper hunger for wholeness, an unquenchable thirst for unanimity.
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Woman making a heart with her hands,

Healing Season

May great-fullness season your soul and inoculate you with warmth and humility, leaving room around your table for the possibility of healing.
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woman looking into shop window

Christ Takes Fragile Flesh

Festooned with jingle-jangle, temples of commerce lure us with sweet indulgences so very good for the economy.
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men watching sun rise

Receive the Day

The way to wellness is found in welcome, not in taking, seizing, grabbing, but in humbly, graciously receiving and freely sharing every gift.
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Table waiting for guests.

Gathered at the Table

Sooner or later, we all long to be gathered around a table wide, where welcome brings well-being.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.