Minute Meditations

feet surrounded by ocean water and sand

Water Is My Refuge

Healing is ultimately a journey of interacting with water as a comforter, teacher, counselor, friend, or—as St. Francis named her—sister.
Read More →
Bouquet of assorted flowers

Boldest Flower in Assisi

Clare often called herself the “little plant of St. Francis.” And while St. Francis may have helped start her growth, she certainly did most of the growing and spreading on her own.
Read More →
honeybee resting on a flower

The Holiness of a Honeybee

Jesus said that nobody can enter the kingdom of God unless they become like a little child (Mt 18:3).
Read More →
San Damiano_cross

New Beginning, New Family

Francis was holding on to existence by a thread, and the San Damiano cross was his lifeline to his future.
Read More →
teacher writing on a chalk board

St. Clare, Teacher

We live in a hurting world. Suffering overwhelms people. We are not removed from that reality.
Read More →
woman through movement creating a circle with sand

Holiness in Motion

To be human is to be always in motion, either growing into the fullness of our humanity or going backward, declining to become more like the God whose image is revealed to us in Jesus.
Read More →
Teen standing alone in fog

St. Francis, Alone

Curious and worried friends came to talk to Francis—some to join him, some to convince him to return to the safety inside the city walls.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.