Minute Meditations

Learn to Savor Life

We need to reawaken the art and discipline of what it means to “taste and savor.” Instead of swallowing our food almost whole, we may have to ruminate upon it as we ought to do with a favorite text. When a dish is as delightful to see as it is to eat, it ought not to embarrass us to ask for a second helping. Rather than rushing to leave the table, we may discern that slower eating is as necessary for bodily nourishment as slower reading is for spiritual enlightenment.

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‘Bring Me Out of Prison’

Francis was a man born of wealth, a leader who dreamed of knighthood and who went to war on a high steed only to be brought low to the earth in defeat and imprisonment that marked him with what has ...
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Imagine Another Future

The teachings of St. Francis enable us to imagine another future that gives us hope; for hope is the grace to imagine a future more positive, more loving, and more joyful than the world we now find ourselves in. As ...
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We Must Be Poor in Spirit

Being poor does not, in itself, guarantee inner freedom. Poor people can be imprisoned by bitter and resentful feelings. To become spiritually free, we must first become poor in spirit by trusting God, no matter what life brings. To be ...
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A Church of the Beatitudes

Jesus left no formal religious rule for his followers. The closest he came was his proclamation of the Beatitudes: Blessed are the poor in spirit, the meek, the merciful, the peacemakers…. Francis took to heart this spiritual vision and translated ...
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Heart of a Mystic

The Franciscan mystic is the ordinary Christian mystic who is brother, sister, bride and mother of Christ by means of a fidelity, made possible by the Holy Spirit, in doing God’s will, in carrying Christ within and through love and ...
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Finding Unity in a Divided World

A simple map for living is why St. Francis is still listened to and followed today in our fractious and divided world. What he teaches, if lived out, brings joy, which is the result of union with God who lives ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.