Minute Meditations

In its fullness, prayer is an encounter with God that transforms the way we see and interact with the world.

Suffering opens the channel through which all of Life flows and by which all creation breathes

Only mutual apology, healing, and forgiveness offer a sustainable future for humanity.

It is easy to surrender when we know that nothing but Love and Mercy are on the other side.

To keep our bodies less defended—to live in our bodies right now, to be present to others in a cellular way—is also the work of healing past hurts and the many memories that seem to store themselves in the body

God resists our evil and conquers it with good, or how could God ask the same of us?!