Minute Meditations

man with arms outstretched | Photo by Xan Griffin on Unsplash

St. Francis Explained Perfect Joy

“Which commandment is the first of all?” (Mark 12 :28). One of the best stories about St. Francis is his explanation to Brother Leo about “perfect …

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tau cross

Nothing to Defend

“Every kingdom divided against itself becomes a desert, and house falls on house” (Luke 11:17) At the time of Francis, Italy was not a united nation, but numerous city-states, each with its own ruler and militia. Francis was well-acquainted with constantly ...
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woman looking at the stars | Photo by Steven Su on Unsplash

Why Was There Extra?

I am driving down the road toward my favorite walking site. It’s humid, but nothing like it was yesterday. I’m overwhelmed. I can’t even finish reading any articles right now. International news, social issues, issues of faith. Just as one ...
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hourglass Photo by Towfiqu barbhuiya on Unsplash

The Impermanence of Our Lives

I’ve lived my whole life trying to figure out how to outmaneuver suffering; yes, how to fly away. But I have no wings. What if I just surrender to Thich Nhat Hanh’s idea and let my suffering open to its ...
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Man sketching jesus | Photo by Karsten Winegeart on Unsplash

Art and the Holy

I turn to art, as I always do, in trying to understand the holy. The first thing that came to me initially as I dove into the miracle of the loaves and fishes was a perfect carving of two identical ...
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Old map | Photo by Alex Boyd on Unsplash

Mapping the Everyday Sacred

I rely on certain passages from the psalms as my daily guide; most essentially, the words from Psalm 119:105: “Your word is a lamp for my feet, a light for my path.” At the end of 2021, as I was ...
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Fireflies in a lantern | Photo by Guilherme Stecanella on Unsplash

Like a Firefly

It’s late July. The Northeast is rolling with the peapod-scent of cornstalks rising and clouds reflect with perfect symmetry in the stillness of the reservoirs. Two of my friends have shared with me their epiphanies of a sort, of seeing ...
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