Franciscan Spirit
Walking with God
Jim Van Vurst, OFM
June 16, 2021
Our life journeys will have twists and turns. But we never walk it alone.
Let Go. Now.
Casey Cole, OFM
June 10, 2021
Clinging to something that does not bring us life means clinging to our sure death.
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The Importance of Self-Care
Colleen C. Mitchell
June 9, 2021
When we don’t turn away from our own suffering and declare it unworthy of compassion, consolation, and love, we learn to recognize pain rather than run from it.
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The Benefits of Meditation
Jim Brennan
June 4, 2021
Meditation is a widely practiced, little-understood discipline. And it's especially needed now.
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Reset and Refocus on What Matters
Jim Brennan
June 3, 2021
Let's reset our lives! Refocus and restore priorities that continually serve our physical, emotional, and spiritual well-being.
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Move Your Body
Colleen Montgomery
June 2, 2021
COVID-19 and its restrictions have knocked many of us off our game. But it's important to not neglect our bodies.
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Faith-Based Ways to Conquer Stress
Colleen Montgomery
June 1, 2021
When you start the day working on the internal, you will cultivate the resilience necessary to face the external.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.