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Every day many, of us spend hours on our phones, computers, or other electronic devices. Many of the advances it has brought can be life-changing. But all of this technology can also have a dark side.
Reflect When we think of nourishment, our first thought is probably related to our bodies, specifically food. And while physical nourishment is, of course, very
Reflect For many people, the idea of self-care sparks thoughts of spa days and self pampering. We can dismiss it as frivolous and unnecessary. But
When we are at our best, we are most able to carry out the work God has given us with energy and joy.
Reflect Is there any better feeling than that of the warm sun on your face? The added Vitamin D raises your spirits. Pray Dear Lord
Reflect One of my favorite practices is that of Kintsugi–which means “join with gold.” This Japanese art repairs broken objects by filling the cracks or
Reflect If you asked what my favorite season is, I would very quickly say winter. That is because it provides a forced pause in life;
