Susan Hines-Brigger

Reflect For many people, the idea of self-care sparks thoughts of spa days and self pampering. We can dismiss it as frivolous and unnecessary. But

Reflect Is there any better feeling than that of the warm sun on your face? The added Vitamin D raises your spirits. Pray Dear Lord

Reflect One of my favorite practices is that of Kintsugi–which means “join with gold.” This Japanese art repairs broken objects by filling the cracks or

Reflect If you asked what my favorite season is, I would very quickly say winter. That is because it provides a forced pause in life;

Reflect Is there anything better than something that makes you laugh so hard that it takes your breath away and brings tears to your eyes?

Reflect Sometimes, for whatever reason, life can seem pretty dark. It can almost feel as if it is enveloping you. But in those times, we