Welcome, Lent
For Catholics, Lent is a sure part of the rhythm of life. The sacred season comes around every year, like an old friend who visits, without fail.
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For Catholics, Lent is a sure part of the rhythm of life. The sacred season comes around every year, like an old friend who visits, without fail.
“Prayer is the raising of one’s mind and heart to God, ” wrote Saint John Damascene. Whether we are speaking with words or sitting in silence, prayer is time spent mindfully in God’s presence. Prayer is, quite simply, being with God.
Fasting—in whatever form it takes—is nothing less than a participation in the transforming cross of Jesus Christ, which is the goal of every worthwhile Lenten journey. So, in defense of an ancient practice with perennial benefits, here is a list of 10 good reasons to fast this Lent.
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