Reflect
The world is loud. But God often speaks in whispers. Silence isn’t absence. It’s an opening—space wide enough for peace to enter.
Pray
God of stillness,
Help me to quiet the noise.
In the silence, let me hear what truly matters—
your love, my breath, the needs of others.
Act
Take a five-minute break from your phone, your to-do list, and your own thoughts. Just sit with God. You don’t have to say a word.
