Anxiety and Depression

Jesus walking with his disciples

How Jesus Avoided Burnout

Jesus set the example for addressing stress and fear.
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Recognize. Reframe. Repeat.

A Franciscan therapist offers practical tips rooted in prayer to help ease our anxiety.
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Man looks out a window

Finding God in My Depression

Depression has taught me that perhaps the greatest act of trust is to know that how God heals us is way less important than how he loves us.
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Fear Is My Teacher

To be alive in this century is to understand fear. But God is always with us.
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Young man rubbing his shoulder

Dear Reader: Life Can Be a Pain

As I look back, my four decades on this planet have been relatively pain-free. Those in my circle, however, endure pain in ways I cannot comprehend.
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Dove flying near a human head

Editorial: Erasing the Stigma of Mental Illness

For those who love somebody struggling with mental illness, our job is to be fully present and listen without prejudice. 
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