Pause+Pray

Letting Go of the Past

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.
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Two people laughing together

The Art of Accompaniment

Both Mary and Elizabeth accompanied each other in their time of need. As disciples, we are all called to that same art of accompaniment with each other. What do I do to  accompany another?
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What Do I Need to Hear?

We should all stop and listen in terms of both our faith and our everyday lives. There might be something very important that we need to hear.
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Water’s Many Gifts

The calming effects of water on the human spirit are well known. Clean water is too precious to take for granted; much of the world thirsts for it, and climate change threatens the water supply for the poorest.
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Following the Example of St. Francis

Christ laid the groundwork. St. Francis walked the path. Let’s do our part today: Volunteer, donate, or simply pray for organizations that promote peace and justice.
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Our Unbreakable Bonds

Family might mean different things to different people. You might have a “work family” or a “family of friends.” Take a moment to think of someone from one of these groups and let that person know who she or he ...
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‘Into Your Hands I Commend My Spirit’

Jesus’ words tell us that we must all let go and accept our spiritual passage back to the light when the time comes.
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