Minute Meditations

Understanding Stability

When Yeshua moved about Galilee he was a consistently steady, still point manifesting in many places. People who stay at home but fantasize about trips and being elsewhere do not have anything like this stability. St. Benedict says the monk “must prefer nothing to Christ.” Quite soon in my monastic life I heard the ironical version of this, “prefer nothing to a trip,” from monks who had come to understand stability primarily in geographical terms. Of course we can also be on the move as a way of keeping one step ahead of reality, being on the run from something and protecting ourselves from it. But stability, whether you are busy or not, is a fruit of meditation. It produces the clarity, discernment and good judgment that improves the quality and other-centeredness of our lives. Stability brings the point of departure and the place of arrival together in a dynamic stillness and a radical openness to change. Not a bad goal to identify, even in the last part of Lent.

— from the book Sensing God: Learning to Meditate during Lent by Laurence Freeman, OSB

Sensing God: Learning to Meditate During Lent


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