Minute Meditations

woman wearing a winter jacket with a hoody, covering most of her face, showing her wide open eyes.

‘My Eyes Are Open’

Having your world shaken isn’t a bad thing. Scary, yes. But transformation is closer than we know.
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woman sitting in a field, praying

Prayer Is Never Ours

Perhaps the most beautiful truth about prayer is that it is never really ours.
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man holding his hands in front of his face in a emotional moment.

The Beauty of Humanness

The God we see in this image is a God of such overflowing love that it spills over into all of creation and into our hearts.
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man holding his hands over his heart

Only God Can Change Hearts

Francis himself realized that prayer or fasting cannot change one’s heart. Only God can.
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woman sitting in a church pew with folded hands

‘Your Heart Is to Be an Altar of God’

In writing to a Poor Clare, St. Bonaventure said, “Your heart is to be an altar of God. It is here that the fire of intense love must burn always.”
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woman has her eyes closed in meditation

Our True Source of Peace

“One is the human Spirit,” but the human Spirit is more than human because the human heart is unfathomable.
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Two people talking with each other.

Go Forth and Share the Good News

God’s love and mercy is revealed in Jesus breathing forth the Spirit of love and forgiveness upon his disciples.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.